Polynesian Meatballs Recipe
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Sweet and spicy meatballs with whole-grain brown rice.
4.2
17 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Polynesian Meatballs Recipe
- 0.33 cup Minute brown rice, uncooked
- 0.17 can Crushed pineapple, divided
- 0.17 Package ground turkey or chicken
- 0.13 cup Green onions, thinly sliced, divided
- 0.08 cup Teriyaki sauce, divided
- 0.17 Egg, lightly beaten
- 0.17 teaspoon Ground ginger
- 0.08 teaspoon Ground nutmeg
Nutrition
value
value
284
calories per serving
2 g Fat8 g Protein57 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs57g
- Fiber2g
MacroNutrients
- Carbs57g
- Protein8g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium24mg
- Iron4mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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