Polska Kielbasa Stir Fry Recipe

Name: Polska Kielbasa Stir Fry Recipe
Total time: 30 min
Yield: 6
Cuisine: European

Recipe By LMLD Kitchen

Polska kielbasa stir fry is packed with vegetables galore along with kielbasa sausage for a new upgraded stir fry, serve it over your favorite rice.

4.4

15 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Polska Kielbasa Stir Fry Recipe

0.17 Polska kielbasa sausage
0.17 cup Sliced yellow onion
0.33 Garlic cloves
0.17 cup Sliced carrots
0.17 cup Sliced celery
0.17 cup Sliced bok choy
0.08 cup Diced mushrooms
0.08 cup Sliced bell peppers
0.17 cup Sugar peas
0.17 tablespoon Olive oil
0.06 cup Teriyaki sauce
0.33 cup Cooked rice

Nutrition
value

316

calories per serving

4 g Fat9 g Protein60 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
60g
Fiber
8g

MacroNutrients

Carbs
60g
Protein
9g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
92mg
Iron
6mg
Vitamin A
1662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
2mg
Phosphorus
155mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By LMLD Kitchen