Polpette Di Pollo Recipe

Recipe By Jamie Oliver

We serve these lovely little meatballs hot with a tasty tomato sugo (sauce), but theyre also delicious with pasta and rice, or eaten cold with a green salad and some chilli jam.

4.7
15 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Polpette Di Pollo
plan
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ingredients serve

Ingredients for Polpette Di Pollo Recipe

  • 75 gram Cooked free range chicken
  • 3/4 Slices of brown bread , crusts removed
  • 12.50 milliliter Milk
  • 1/4 Clove of garlic
  • sprig A few sprigs of fresh flat leaf parsley
  • 12.50 gram Olives
  • 1/2 tablespoon Capers
  • 1 tablespoon Grated Parmesan Cheese
  • 1/4 Large free range egg
  • As required Olive oil
  • As required Tomato sugo
  • 3/4 Cloves of garlic
  • 100 gram 2 tins of quality chopped tomatoes
Nutrition
value
259
calories per serving
14 g Fat22 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    22g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    2mg
  • Vitamin A
    915mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    2mg
  • Phosphorus
    291mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver