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Recipes
Polo Kalleilolo Recipe
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Ingredients
Directions
Nutrition
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Polo Kalleilolo Recipe
Recipe By
Bawarchi
Polo Kalleilolo is a delicious Indian recipe served as a Snacks.
3.7
21 Rating -
Rate
Veg
diet
5hr 45mins
total
5hr 45m.
total
plan
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ingredients
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Ingredients for Polo Kalleilolo Recipe
As required
For polo
1/4 cup
raw rice
1 tablespoon
boiled rice
1.50 tablespoon
grated coconut
0.13 teaspoon
Salt
As required
For grated coconut mixture
3.50 tablespoon
grated coconut
3.50 tablespoon
melted and sieved jaggery
1 pinch
cardamom powder
Nutrition
value
679
calories
per serving
29 g Fat
8 g Protein
94 g Carbs
9 g Fiber
Other
Current Totals
Fat
29g
Protein
8g
Carbs
94g
Fiber
9g
MacroNutrients
Carbs
94g
Protein
8g
Fiber
9g
Fats
Fat
29g
Vitamins & Minerals
Calcium
16mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
121mg
Manganese
2mg
Phosphorus
179mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi