Pollock With Cheddar & Herb Crust Recipe

Recipe By Slurrp

Pollock with Cheddar & Herb Crust is a delicious and flavorful seafood dish. The pollock fillets are coated in a crispy crust made with cheddar cheese, breadcrumbs, and a blend of herbs. The cheese adds a rich and savory flavor, while the herbs provide a fresh and aromatic taste. This dish is easy to prepare and perfect for a quick weeknight dinner. Serve the pollock with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.

4.6
28 Rating -
Rate
20minstotal
20m.total
Pollock With Cheddar & Herb Crust
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Ingredients for Pollock With Cheddar & Herb Crust Recipe

  • 1 Pollock Fillets
  • 1/4 cup Grated Cheddar Cheese
  • 1/4 cup Breadcrumbs
  • 1/2 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste
  • 1/4 Egg, Beaten
  • as per your need Fresh Herbs For Garnish

Directions: Pollock With Cheddar & Herb Crust Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • STEP 2.In a bowl, combine grated cheddar cheese, breadcrumbs, chopped fresh herbs (such as parsley, thyme, and chives), salt, and pepper.
  • STEP 3.Dip each pollock fillet into beaten egg, then coat it with the cheddar and herb mixture, pressing gently to adhere.
  • STEP 4.Place the coated fillets on the prepared baking sheet and bake for 12-15 minutes, or until the crust is golden and the fish is cooked through.
  • STEP 5.Serve the Pollock with Cheddar & Herb Crust hot, garnished with additional fresh herbs, if desired.

Cooking Tips

  • Make sure to pat the pollock fillets dry before coating them with the cheddar and herb mixture to ensure a crispy crust.
  • Feel free to use any combination of fresh herbs you prefer, such as basil, dill, or cilantro, to customize the flavor of the crust.
  • If you don't have pollock, you can substitute it with other white fish fillets like cod or haddock.

Storage and Serving

  • Leftover pollock can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the pollock in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the reheated pollock with a squeeze of lemon juice and a side of tartar sauce for added flavor.
Nutrition
value
265
calories per serving
8 g Fat15 g Protein34 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    34g
  • Fiber
    5g

MacroNutrients

  • Carbs
    34g
  • Protein
    15g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    485mg
  • Iron
    5mg
  • Vitamin A
    777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    258mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp