Pollo Saltado Recipe

Recipe By Eazy Peazy Meals

Pollo saltado chicken stir fry is a peruvian dish of juicy chicken, fresh peppers, onions, and tomatoes served with fries and rice.

4.8
11 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pollo Saltado
plan
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ingredients serve

Ingredients for Pollo Saltado Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 pound Chicken breast cut into 1 inch strips
  • As required Salt and pepper
  • 1/4 tablespoon Minced Garlic
  • 1/4 teaspoon Aji amarillo paste
  • 1/4 tablespoon White Vinegar
  • 1/2 tablespoon Red wine vinegar
  • 1/2 tablespoon Soy sauce
  • 1/2 Roma tomatoes sliced and deseeded
  • 0.13 Yellow Bell Pepper
  • 0.13 cup Sliced Red Onion
  • 0.13 cup Chopped cilantro
  • 1/4 pound Frozen french fries cooked according to package directions
  • 1/2 cup Cooked White Rice
Nutrition
value
656
calories per serving
19 g Fat34 g Protein82 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    82g
  • Fiber
    6g

MacroNutrients

  • Carbs
    82g
  • Protein
    34g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    8mg
  • Vitamin A
    1580mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    128mg
  • Manganese
    1mg
  • Phosphorus
    398mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Meals