1/4 pound Frozen french fries cooked according to package directions
1/2 cup Cooked White Rice
Nutrition value
656
calories per serving
19 g Fat34 g Protein82 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
34g
Carbs
82g
Fiber
6g
MacroNutrients
Carbs
82g
Protein
34g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
79mg
Iron
8mg
Vitamin A
1580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
1mg
Phosphorus
398mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment