Pollo In Potacchio (braised Chicken With Tomatoes And Rosemary) Recipe
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Pollo In Potacchio (Braised Chicken With Tomatoes And Rosemary) Recipe
Recipe By Skinny Taste
Pollo in potacchio is an italian braised chicken dish made with tomatoes, rosemary and garlic. The chicken cooks until it's fork tender, which is great served with pasta, noodles, spaghetti squash or polenta.
Ingredients for Pollo In Potacchio (Braised Chicken With Tomatoes And Rosemary) Recipe
1 ounce skinless chicken thighs on the bone, 5 each
As required kosher salt and fresh black pepper
0.30-0.40 sprig small fresh rosemary
1/10 tablespoon 1 tsp olive oil
1/10 large yellow onion, finely chopped
0.40 garlic cloves, chopped
1/10 stalk celery chopped
1/10 carrot, chopped
pinch red pepper flakes, optional
1/5 cup Imported crushed tomatoes, Tuttoroso
0.03 teaspoon dried marjoram
0.03 cup dry white wine, Omit for Whole30
1/5 cup low sodium, fat free chicken broth
As required kosher salt and fresh black pepper
Nutrition value
118
calories per serving
6 g Fat7 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
7g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
70mg
Iron
1mg
Vitamin A
611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment