Pollo Fundido Flautas Recipe

Recipe By I Wash You Dry

This was the easiest meal to throw together All it took was six simple ingredients to make one irresistible flauta Pollo fundido is typically shredded chicken inside a flour tortilla, fried, then topped with delicious.

4.1
16 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Pollo Fundido Flautas
plan
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ingredients serve

Ingredients for Pollo Fundido Flautas Recipe

  • 0.60 ounce Cream cheese, softened
  • 0.15 cup Sharp cheddar cheese
  • 1/5 cup Chicken, shredded
  • 0.03 cup Green onions, diced
  • 1/10 teaspoon Crushed red pepper
  • 1 Flour tortillas, soft taco size
Nutrition
value
185
calories per serving
14 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    < 1mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry