Ingredients for Pollo En Chipotle Creamy Chipotle Chicken Recipe
1/2 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.13 teaspoon Garlic powder
1/2 Large boneless skinless chicken breasts, sliced in 1/2 lengthwise
0.06 cup All purpose flour, for dredging
1/2 tablespoon Olive oil, divided
1/2 tablespoon Butter, divided
3/4 Cloves garlic, minced
0.13 Small onion, sliced
3/4 Chipotle peppers in adobo sauce, minced
1/4 cup Heavy/whipping cream
0.19 cup Milk
As required Chopped cilantro, for garnish
Nutrition value
343
calories per serving
29 g Fat5 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
5g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
5g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
128mg
Iron
1mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
2mg
Phosphorus
104mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment