Polish Zucchini Salad Recipe

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This polish zucchini salad with yogurt, dill, and garlic tastes best when using very small, young zucchini since they are more flavorful.

4.3
22 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Polish Zucchini Salad
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ingredients serve

Ingredients for Polish Zucchini Salad Recipe

  • 1/25 cup Plain yogurt
  • 0.33 tablespoon Chopped Fresh Dill
  • 0.17 Clove garlic, minced
  • As required Salt
Nutrition
value
24
calories per serving
< 1 g Fat1 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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