Want a delicious dinner or lunch meal with a peppery twist? This stuffed bell pepper recipe might be the result of your search. Easy and delicious both - this recipe can be the star of your menu.
As required Optional: Additional Salt And Pepper To Taste
Directions: Polish Stuffed Peppers Recipe
Cooking Directions
STEP 1.Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them thoroughly.
STEP 2.In a large mixing bowl, combine the ground pork, cooked rice, chopped onion, minced garlic, egg, breadcrumbs, salt, pepper.
STEP 3.Carefully stuff each bell pepper with the pork and rice mixture, ensuring they are filled evenly. Place the pepper tops back on for a "lid."
STEP 4.Heat the vegetable oil in an oven-safe pan over medium-high heat. Place the stuffed peppers in the pan and cook for about 5 minutes, turning them occasionally.
STEP 5.In a separate bowl, mix the tomato sauce and beef or vegetable broth. Pour this mixture over the stuffed peppers in the pan.
STEP 6.Cover the pan with a lid or aluminum foil and transfer it to the preheated oven. Bake for 30-40 minutes until the peppers are tender.
Cooking Tips
The cooking time may vary depending on the size and thickness of the peppers. To ensure they are fully cooked, use a meat thermometer.
Feel free to customize the filling by adding diced vegetables like carrots or celery, and adjust the seasoning to suit your taste.
Serving Tips
Serve the stuffed peppers with a dollop of sour cream and a sprinkle of fresh herbs like parsley or dill.
You can also add a side of crusty bread or a simple green salad for a well-rounded meal.
Nutrition value
221
calories per serving
13 g Fat24 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
24g
Fiber
1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
23mg
Iron
3mg
Vitamin A
579mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
43mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment