Ingredients for Polish Sauerkraut Soup Crock Pot Recipe
0.13 pound Ground beef could use ground turkey, pork sausage or italian sausage
0.13 cup Chopped green pepper
0.13 cup Chopped onion
0.13 cup Uncooked pasta cooked according to package directions and drained
1 ounce 2 cans tomato sauce
1.81 ounce 1 can diced tomatoes, undrained
1/4 teaspoon Dried basil could use fresh basil
0.06 teaspoon Salt
0.06 teaspoon Garlic powder
0.03 teaspoon Black pepper
1/4 teaspoon Dried oregano
0.13 teaspoon Italian seasoning
1/2 ounce 1 can sliced mushrooms, drained
3/4 ounce 1 can sliced black olives, drained
0.13 cup Pepperoni slices
1/4 cup Shredded mozzarella cheese can use whatever cheese you like
Nutrition value
261
calories per serving
11 g Fat21 g Protein28 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
21g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
21g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
234mg
Iron
3mg
Vitamin A
920mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment