Polish pierogi Recipe

Recipe By Better Butter

Pierogi-low fat, delicious, easy to make boiled dumplings stuffed with potato.

3.8
10 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Polish pierogi
plan
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ingredients serve

Ingredients for Polish pierogi Recipe

  • 1/5 cup Refine flour
  • 1/10 teaspoon Salt
  • 1/5 teaspoon Baking powder
  • 0.40 tablespoon Oil
  • 1/5 potato large .peeled ,boiled
  • 0.40 tablespoon Butter
  • 0.40 Onion
  • 1/5 teaspoon Black /white paper
Nutrition
value
97
calories per serving
6 g Fat2 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    2mg
  • Vitamin A
    2006mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter