Ingredients for Polish-Inspired Cucumber Salad Recipe
1/4 Cucumber
1.50 Pickled gherkins
1.50 tablespoon Yogurt
1/2 tablespoon White wine vinegar
1/2 tablespoon Sunflower oil
1/4 tablespoon Fresh Dill, Chopped
0.13 teaspoon Sugar
0.13 teaspoon Coarse sea salt
Nutrition value
88
calories per serving
5 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
94mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment