Ingredients for Polish Dill Pickle Soup with Smoked Ham Recipe
1/4 tablespoon Olive oil
1/4 Medium onion, chopped
1/4 cup Finely chopped dill pickles
1/4 Medium carrot, grated
3/4 Large red potatoes, diced
1/2 can Chicken
1/4 cup Pickle juice
3/4 teaspoon Worcestershire sauce
3/4 Cloves garlic, minced
As required Handful fresh dill, chopped
0.19 pound Piece smoked ham, diced
0.13 cup Sour cream
1/4 tablespoon Flour
As required Salt and pepper, to taste
Nutrition value
438
calories per serving
25 g Fat24 g Protein38 g Carbs13 g FiberOther
Current Totals
Fat
25g
Protein
24g
Carbs
38g
Fiber
13g
MacroNutrients
Carbs
38g
Protein
24g
Fiber
13g
Fats
Fat
25g
Vitamins & Minerals
Calcium
617mg
Iron
9mg
Vitamin A
789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
283mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment