0.33 part Leeks, white and light green only, chopped and washed
0.08 pound Celery root, peeled and cut into 1/2-inch cubes
0.17 cup 2-inch cubed carrots
1/25 pound Parsnips, peeled and cut into 1/2-inch cubes
1/2 cup 1/2-inch cubed boiling potatoes
0.17 tablespoon White sugar
0.17 tablespoon Lemon juice
1/4 teaspoon Salt
0.06 cup Sour cream
1/25 cup All-purpose flour
0.33 tablespoon Chopped fresh dill, or to taste
Nutrition value
367
calories per serving
8 g Fat38 g Protein32 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
38g
Carbs
32g
Fiber
9g
MacroNutrients
Carbs
32g
Protein
38g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
144mg
Iron
3mg
Vitamin A
877mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment