Polish Beef Roulade Recipe

Recipe By Slurrp

Polish Beef Roulade, also known as 'Golabki,' is a traditional Polish dish made with tender beef, stuffed with a flavorful mixture of rice, onions, and spices. The beef is rolled up and simmered in a rich tomato sauce until tender and juicy. This hearty and comforting dish is perfect for a family dinner or special occasion. Serve the Polish Beef Roulade with mashed potatoes or crusty bread for a complete and satisfying meal.

4.4
27 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Polish Beef Roulade
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ingredients serve

Ingredients for Polish Beef Roulade Recipe

  • 1/4 pound Beef Slices, Thinly Cut
  • 1/4 cup Cooked Rice
  • 1/4 Onion, Finely Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Dried Thyme
  • As required Salt And Pepper To Taste
  • 1/2 cup Tomato Sauce
  • 1/2 tablespoon Oil
  • as needed Fresh Herbs For Garnish

Directions: Polish Beef Roulade Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together cooked rice, onions, garlic, and spices.
  • STEP 2.Pound the beef slices to flatten them and season with salt and pepper.
  • STEP 3.Place a spoonful of the rice mixture on each beef slice and roll tightly.
  • STEP 4.Secure the rolls with toothpicks or kitchen twine.
  • STEP 5.Heat oil in a large skillet and brown the roulades on all sides.
  • STEP 6.Pour in the tomato sauce and simmer for 1-2 hours until the beef is tender.
  • STEP 7.Remove the toothpicks or twine before serving.
  • STEP 8.Serve the Polish Beef Roulade with the tomato sauce and garnish with fresh herbs.

Cooking Tips

  • You can add cooked bacon or mushrooms to the rice mixture for extra flavor.
  • If the beef slices are too thick, you can butterfly them to make rolling easier.
  • Make sure to simmer the roulades on low heat to ensure tender meat.

Storage and Serving

  • Leftover roulades can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the roulades in a covered skillet with a splash of water or broth.
  • Serve the Polish Beef Roulade hot with mashed potatoes or crusty bread.
Nutrition
value
314
calories per serving
22 g Fat15 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    15g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    15g
  • Fiber
    1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    2mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp