Polenta With Mushroom Ragout Recipe
Recipe By Good Food meets Good Design. - superman cooks
a savory and creamy dish that is earthy and heavenly with textures that melt perfectly in every bite.
4.5
19 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Polenta With Mushroom Ragout Recipe
- As required For the polenta
- 1/4 C polenta
- 3/4 C water
- 1/4 teaspoon Chicken base
- 1 tablespoon Butter
- 0.13 C parmesan cheese, grated
- As required For the mushrooms
- 0.38 pound Mushrooms, sliced thick
- 1/4 teaspoon Chopped fresh garlic
- 1/4 teaspoon Chicken base
- 0.06 C olive oil
- 0.13 teaspoon Cracked black pepper
- 1/2 Egg
Nutrition
value
value
43
calories per serving
3 g Fat4 g Protein< 1 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs< 1g
- Fiber1g
MacroNutrients
- Carbs< 1g
- Protein4g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium22mg
- Iron< 1mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus61mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good Food meets Good Design. - superman cooks