Polenta With Eggplant, Onion, And Tomatoes Recipe

Name: Polenta With Eggplant, Onion, And Tomatoes Recipe
Yield: 4
Cuisine: Swiss

Recipe By Food & Wine

Learn how to make Polenta With Eggplant, Onion, And Tomatoes.

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Ingredients for Polenta With Eggplant, Onion, And Tomatoes Recipe

2.50 tablespoon Olive oil
1/4 Onion chopped
1.25 Cloves Garlic, Minced
0.13 inch 1 large eggplant, cut into cubes
0.13 inch 2 tomatoes, cut into
1/4 cup Canned crushed tomatoes in thick puree
3/4 tablespoon Chopped Fresh Parsley
0.56 teaspoon Salt
0.06 teaspoon Fresh Ground Black Pepper
1.13 cup Water
0.33 cup Coarse or medium cornmeal

Nutrition
value

333

calories per serving

35 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
35g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
35g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
896mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
48mg
Manganese
3mg
Phosphorus
30mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine