Current Totals
Fat
16g
Protein
12g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
12g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
2mg
Vitamin A
2070mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
244mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment