Polenta Chips With Artichokes And Sauce Vierge Recipe

Recipe By Great British Chefs

These gluten-free polenta chips make a delicious provence-inspired starter. Paired with baby artichokes, wilted spinach and a fresh sauce vierge, this is french cooking at its finest.

4.7
28 Rating -
Rate
Vegdiet
1hr total
1hr total
Polenta Chips With Artichokes And Sauce Vierge
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ingredients serve

Ingredients for Polenta Chips With Artichokes And Sauce Vierge Recipe

  • 23.13 gram Polenta
  • 93.75 milliliter Whole milk
  • 8.75 gram Butter
  • 25 gram Parmesan
  • As required Sea salt
  • As required Freshly ground black pepper
  • As required Oil
  • 25 gram Spinach
  • As required Edible flowers
  • As required Flat leaf parsley leaves
  • 25 gram Plum tomatoes
  • 1 Basil leaves
  • 0.13 teaspoon Coriander seeds
  • 30 milliliter Extra virgin olive oil
  • 0.06 Lemon
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1.50 Baby artichokes
  • 0.13 Lemon
  • 0.13 dash White wine
  • 0.13 dash Olive oil
  • As required Sea salt
  • 93.75 milliliter Whole milk
  • 8.75 gram Butter
  • 23.13 gram Polenta
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1.50 Baby artichokes
  • 0.13 Lemon
  • 0.13 dash White wine
  • 0.13 dash Olive oil
  • As required Sea salt
  • 25 gram Plum tomatoes
  • 1 Basil leaves
  • 0.13 teaspoon Coriander seeds
  • 30 milliliter Extra virgin olive oil
  • 0.06 Lemon
  • As required Sea salt
  • As required Freshly ground black pepper
  • As required Oil
  • 25 gram Spinach
  • As required Edible flowers
Nutrition
value
861
calories per serving
74 g Fat19 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    74g
  • Protein
    19g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    74g

Vitamins & Minerals

  • Calcium
    494mg
  • Iron
    4mg
  • Vitamin A
    1827mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    379mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs