Polenta Chips With Artichokes And Sauce Vierge Recipe
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Polenta Chips With Artichokes And Sauce Vierge Recipe
Recipe By Great British Chefs
These gluten-free polenta chips make a delicious provence-inspired starter. Paired with baby artichokes, wilted spinach and a fresh sauce vierge, this is french cooking at its finest.
Ingredients for Polenta Chips With Artichokes And Sauce Vierge Recipe
23.13 gram Polenta
93.75 milliliter Whole milk
8.75 gram Butter
25 gram Parmesan
As required Sea salt
As required Freshly ground black pepper
As required Oil
25 gram Spinach
As required Edible flowers
As required Flat leaf parsley leaves
25 gram Plum tomatoes
1 Basil leaves
0.13 teaspoon Coriander seeds
30 milliliter Extra virgin olive oil
0.06 Lemon
As required Sea salt
As required Freshly ground black pepper
1.50 Baby artichokes
0.13 Lemon
0.13 dash White wine
0.13 dash Olive oil
As required Sea salt
93.75 milliliter Whole milk
8.75 gram Butter
23.13 gram Polenta
As required Sea salt
As required Freshly ground black pepper
1.50 Baby artichokes
0.13 Lemon
0.13 dash White wine
0.13 dash Olive oil
As required Sea salt
25 gram Plum tomatoes
1 Basil leaves
0.13 teaspoon Coriander seeds
30 milliliter Extra virgin olive oil
0.06 Lemon
As required Sea salt
As required Freshly ground black pepper
As required Oil
25 gram Spinach
As required Edible flowers
Nutrition value
861
calories per serving
74 g Fat19 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
74g
Protein
19g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
19g
Fiber
4g
Fats
Fat
74g
Vitamins & Minerals
Calcium
494mg
Iron
4mg
Vitamin A
1827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
379mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment