Polenta Chips Recipe

Recipe By Good To Know

These delicious polenta chips are easy to make and are the ideal snack or lunch box filler that are simple and healthy too. This recipe is so easy

4.7
20 Rating -
Rate
Vegdiet
48minstotal
10minsPrep
38minsCook
48m.total
10m.Prep
38m.Cook
Polenta Chips
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ingredients serve

Ingredients for Polenta Chips Recipe

  • 93.75 gram Quick cook polenta
  • 0.38 liter Boiling water
  • pinch Pinch of salt
  • 12.50 gram Hard cheese, like parmesan, grated
Nutrition
value
46
calories per serving
< 1 g Fat5 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    0g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    5mg
  • Manganese
    0mg
  • Phosphorus
    88mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know