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Recipes
Polenta Bruschetta Recipe
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Nutrition
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Polenta Bruschetta Recipe
Recipe By
EatingWell
Crispy polenta is topped with tomatoes, olives, and basil in this classy appetizer recipe.
5
16 Rating -
Rate
Veg
diet
1hr 25mins
total
1hr 25m.
total
plan
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Ingredients for Polenta Bruschetta Recipe
2.67 ounce
1 tube refrigerated cooked polenta
0.17 tablespoon
Olive oil
0.33
Roma tomatoes, seeded and chopped
1/2 tablespoon
Sliced ripe olives drained
0.33 tablespoon
Snipped fresh basil
0.17 tablespoon
Balsamic vinegar
Nutrition
value
31
calories
per serving
3 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
3g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
EatingWell