Spaghetti and meatballs? Yawn. Its time to give your weekly dinner staple a much-needed makeover. Enter hearty polenta and meatballs, a classy twist on an old favorite. Best of all, it costs only $15 to whip up four servings.
0.06 cup Grated parmesan cheese, plus more for garnish
0.13 cup Chopped fresh parsley, plus more for garnish
0.13 teaspoon Dried oregano
1/4 Large egg
1/4 pound Ground Beef
0.19 cup Panko Bread Crumbs
None Salt and freshly ground black pepper
2.63 cup Store bought marinara sauce
As required Polenta
1/4 cup Whole milk
1/4 cup Polenta
Nutrition value
529
calories per serving
28 g Fat37 g Protein33 g Carbs5 g FiberOther
Current Totals
Fat
28g
Protein
37g
Carbs
33g
Fiber
5g
MacroNutrients
Carbs
33g
Protein
37g
Fiber
5g
Fats
Fat
28g
Vitamins & Minerals
Calcium
300mg
Iron
7mg
Vitamin A
779mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
446mg
Selenium
34mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment