Tackle this all-american recipe from troy polamalu mix together chunk light tuna, macaroni and mayo with crunchy veggies and serve over a bed of lettuce.
Ingredients for Polamalu's Tuna Pasta Salad Recipe
1/4 can Starkist chunk light or albacore tuna in water, drained and flaked
1/2-0.13 cup Dry elbow macaroni
1/4 cup Mayonnaise
1/4 cup Diced celery
0.13 cup Chopped red onion
0.06 cup Chopped sweet pickle
As required Salt and pepper to taste
Nutrition value
74
calories per serving
1 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
84mg
Iron
1mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment