Polamalu's Tuna Pasta Salad Recipe

Recipe By Starkist

Tackle this all-american recipe from troy polamalu mix together chunk light tuna, macaroni and mayo with crunchy veggies and serve over a bed of lettuce.

4.1
30 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Polamalu's Tuna Pasta Salad
plan
Bookmark

ingredients serve

Ingredients for Polamalu's Tuna Pasta Salad Recipe

  • 1/4 can Starkist chunk light or albacore tuna in water, drained and flaked
  • 1/2-0.13 cup Dry elbow macaroni
  • 1/4 cup Mayonnaise
  • 1/4 cup Diced celery
  • 0.13 cup Chopped red onion
  • 0.06 cup Chopped sweet pickle
  • As required Salt and pepper to taste
Nutrition
value
74
calories per serving
1 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    1mg
  • Vitamin A
    323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Starkist