Here’s how to make a poke bowl! Try this easy healthy dinner recipe with rice, ahi tuna marinated in a flavorful sauce, and lots of veggie topping ideas.
As required Rice vinegar and kosher salt, for seasoning
As required For the garnish: sesame seeds, microgreens or sprouts
Nutrition value
516
calories per serving
7 g Fat53 g Protein58 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
53g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
53g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
169mg
Iron
8mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
116mg
Vitamin B9
2504mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
714mg
Selenium
39mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment