Poke Bowl Recipe

Recipe By Just One Cookbook

Are you ready for a satisfying bowl of deliciousness? Try this delicious tuna and salmon poke bowl recipe at home. Also, plenty of ideas on how to build a fantastic poke bowl for diy poke party.

4.8
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15minstotal
15minsPrep
15m.total
15m.Prep
Poke Bowl
plan
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ingredients serve

Ingredients for Poke Bowl Recipe

  • 0.17 pound Sashimi grade tuna
  • 0.17 pound Sashimi grade salmon
  • As required Handful limu
  • 0.67 Green onions/scallions
  • 0.08 Onion
  • 0.33 teaspoon Kukui nut
  • 0.33 tablespoon Toasted white and black sesame seeds
  • 1 Servings cooked japanese short grain rice
  • 0.08 teaspoon Kosher/sea salt
  • 0.11 cup Soy sauce
  • 0.67 tablespoon Sesame oil
  • 0.33 tablespoon Rice vinegar
Nutrition
value
370
calories per serving
15 g Fat40 g Protein18 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    40g
  • Carbs
    18g
  • Fiber
    4g

MacroNutrients

  • Carbs
    18g
  • Protein
    40g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    288mg
  • Iron
    5mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    165mg
  • Vitamin B9
    1953mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    < 1mg
  • Phosphorus
    514mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook