Poires Infusees A La Cardamome Et Granola De Quinoa Recipe

Name: Poires Infusees A La Cardamome Et Granola De Quinoa Recipe
Total time: 60 min
Yield: 6
Cuisine: French

Recipe By Dels Cooking Twist

Ces poires infuses la cardamome marient lgance et simplicit. Un dessert rapide, sucr naturellement et rhauss dun irrsistible granola de quinoa.

3.5

12 Rating -

Rate

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

Poires Infusees A La Cardamome Et Granola De Quinoa

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Ingredients for Poires Infusees A La Cardamome Et Granola De Quinoa Recipe

14.17 gram De quinoa souffle
0.17 Cuil. a soupe dhuile de coco, fondue
0.17 Cuil. a soupe de miel ou sirop derable/agave pour option vegan
15 gram De noisettes, hachees grossierement
0.17 Pincee de sel
2 Cuil. a cafe de petales de rose
0.83 Poires mures
10 milliliter De miel ou sirop derable/agave pour option vegan
10 milliliter Deau
0.17 Cuil. a cafe de cardamome fraichement moulue

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Dels Cooking Twist