Point Reyes Toma Frico With Pea Puree Recipe

Recipe By EatingWell

A frico is a cheese crisp that can be eaten plain or topped like a cracker. These are made with nutty, creamy and buttery point reyes toma cheese from california's marin county, but they're also delicious made with aged gouda or manchego cheese.

4.7
26 Rating -
Rate
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5hr total
5hr total
Point Reyes Toma Frico With Pea Puree
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ingredients serve

Ingredients for Point Reyes Toma Frico With Pea Puree Recipe

  • 0.33 cup Shredded point reyes toma cheese, aged gouda or manchego cheese
  • 0.17 dash Cayenne pepper
  • 0.17 cup Peas, Fresh Or Frozen
  • 1/25 cup Extra virgin olive oil
  • 0.33 tablespoon Fresh mint
  • 0.17 tablespoon Lemon juice
  • 1/25 teaspoon Kosher salt
  • 0.08 teaspoon Ground pepper
Nutrition
value
244
calories per serving
18 g Fat11 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    < 1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell