Poh's Italian Sausage & Tomato Rice Recipe
Recipe By Taste
Give sausages an italian twist in this quick and easy dinner recipe.
4.4
15 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poh's Italian Sausage & Tomato Rice Recipe
- 3/4 cup Sunrice medium grain rice
- 1 Medium onions, peeled, finely diced
- 2-2.50 Italian pork sausages, casings removed, or sliced thinly
- 1 Medium zucchinis, halved lengthways, sliced 5mm
- 1/4 cup Tomato paste
- As required Salt and pepper
- 1/2 tablespoon Olive oil
Nutrition
value
value
694
calories per serving
10 g Fat14 g Protein135 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs135g
- Fiber6g
MacroNutrients
- Carbs135g
- Protein14g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium56mg
- Iron8mg
- Vitamin A341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus294mg
- Selenium2mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste