Italian Sausage And Tomato Rice Recipe

Recipe By Kitchen Nine

4.9
18 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Italian Sausage And Tomato Rice
plan
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ingredients serve

Ingredients for Italian Sausage And Tomato Rice Recipe

  • 1.38 cup Sunrice medium grain rice
  • 1/2 Medium onions, peeled, finely diced
  • 1-1.25 Italian pork sausages, casings removed, or sliced thinly
  • 1/2 Medium zucchinis, halved lengthways, sliced 5mm
  • 0.13 cup Tomato paste
Nutrition
value
1041
calories per serving
5 g Fat22 g Protein223 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    22g
  • Carbs
    223g
  • Fiber
    8g

MacroNutrients

  • Carbs
    223g
  • Protein
    22g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    13mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    191mg
  • Manganese
    3mg
  • Phosphorus
    451mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine