Ingredients for Poh's Chicken & Green Bean Fried Rice Recipe
0.38 cup Sunrice jasmine rice
3/4 Medium brown onions, peeled, diced 5mm
125 gram Chicken breast, diced into 2cm cubes or chicken mince
62.50 gram Green beans, cut into 1cm segments
1 Eggs, Whisked
1/4 tablespoon Vegetable Oil
1/4-1/2 tablespoon Light soy sauce
0.06 teaspoon Pepper, to taste
0.06 teaspoon Sugar to taste
Nutrition value
646
calories per serving
21 g Fat42 g Protein72 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
42g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
42g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
78mg
Iron
6mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
475mg
Selenium
44mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment