Pohe (Kande Pohe) Recipe
Recipe By BonGong
A popular and delicious maharashtrian breakfast or anytime snack with flattened rice cooked with onion, potato and peanuts.
4.8
26 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pohe (Kande Pohe) Recipe
- 1/2 Onion
- 3/4 cup Pohe
- 1 Green chili
- 0.13 cup Raw peanuts
- 2.50 Curry leaves
- 1/2 Potato
- 1/2 teaspoon Mustard seeds
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Red chili powder
- 0.13 cup Coriander leaves
- 2 tablespoon Cooking Oil
Nutrition
value
value
454
calories per serving
35 g Fat8 g Protein25 g Carbs11 g FiberOther
Current Totals
- Fat35g
- Protein8g
- Carbs25g
- Fiber11g
MacroNutrients
- Carbs25g
- Protein8g
- Fiber11g
Fats
- Fat35g
Vitamins & Minerals
- Calcium89mg
- Iron5mg
- Vitamin A5291mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong