Poha with sweet corn Recipe
Recipe By Better Butter
4.2
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha with sweet corn Recipe
- 0.67 cup Poha
- 0.67 finely chopped
- 0.67 green chilli
- 0.67 tablespoon Peanut
- 0.08 cup sweet corn
- 0.67 onion finely chopped
- 0.33 teaspoon cumin
- 0.17 teaspoon mustard
- 0.08 teaspoon hing
- 0.33 teaspoon Sugar
- 1 tablespoon Oil
- As required Salt
- 0.17 teaspoon Turmeric
- 0.33 tablespoon coriander leaves
- 0.17 cup grated coconut
Nutrition
value
value
379
calories per serving
29 g Fat7 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat29g
- Protein7g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber10g
Fats
- Fat29g
Vitamins & Minerals
- Calcium70mg
- Iron6mg
- Vitamin A925mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus144mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter