Poha Sagodana Mixture Recipe

Recipe By Better Butter

Make this lovely combination of poha and sago pearls mixture this navratri. Add to it whatever nuts and dry fruits you like or have at home. Just make it your way. Enjoy.

4.3
29 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Poha Sagodana Mixture
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ingredients serve

Ingredients for Poha Sagodana Mixture Recipe

  • 0.13 cup Sabodana pearls
  • 0.13 cup Thick poha/ flattened rice
  • As required Dry fruits
  • 2.50-3 Cashews
  • 1/2 tablespoon Cranberries
  • 1/2 tablespoon Kishmish
  • As required Spices
  • 0.13 teaspoon Red chilli powder
  • 1/4 teaspoon sugar powder
  • 0.13 teaspoon Roasted cumin powder
  • 0.13 teaspoon Salt
  • 1/2 Green chillies broken
  • As required Curry leaves few
Nutrition
value
189
calories per serving
< 1 g Fat2 g Protein43 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    43g
  • Fiber
    2g

MacroNutrients

  • Carbs
    43g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter