Poha pyaaza Recipe

Recipe By Better Butter

Instant hit.

4.4
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Poha pyaaza
plan
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ingredients serve

Ingredients for Poha pyaaza Recipe

  • 41.67 gram Poha
  • 0.33 potato medium
  • 1/2 onion big
  • 0.08 cup Green Peas
  • 0.08 cup Sweet corn kernels
  • 0.33 Green chilli
  • 0.33 tablespoon Oil
  • 0.08 teaspoon Rai
  • As required Salt
  • 0.17 pinch haldi powder
  • 0.08 teaspoon dhania powder
  • 0.08 teaspoon Lal mirch powder
Nutrition
value
163
calories per serving
5 g Fat4 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    3mg
  • Vitamin A
    3221mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter