As required Handful of coriander leave's, washed n chopped
As required Salt
0.13 chat masala
pinch ajjwain
As required FR_STUFFING
0.13 bowl poha washed, soaked n drained
As required Salt
As required coriander leave's
1/4 green chilly chopped
1/4 Onion's chopped
As required oil fr frying
Nutrition value
49
calories per serving
< 1 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
38mg
Iron
4mg
Vitamin A
778mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment