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Poha Payasam Recipe

Recipe By Better Butter

Use to poha, jaggery.

4.4
21 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Poha Payasam
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ingredients serve

serve1
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Ingredients for Poha Payasam Recipe

  • 1/2 cup Poha
  • 25 gram Jaggery
  • 1 Milkcup
  • 2.50 Cashew
  • 2.50 Kishmish
  • 1/2 Elachi
Nutrition
value
128
calories per serving
< 1 g Fat1 g Protein29 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    29g
  • Fiber
    0g

MacroNutrients

  • Carbs
    29g
  • Protein
    1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter