Poha Palakvada Recipe

Name: Poha Palakvada Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Poha PalakVada is a delicious Indian recipe served as a Snacks.

4.1

19 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

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Ingredients for Poha Palakvada Recipe

1/4 cup poha/aval
0.13 cup moong dal
1/4 cup palak/spinach
1/2-3/4 green chillies, finely chopped
1/2 tablespoon coriander leaves, finely chopped
1/4 teaspoon Sugar
1/2 teaspoon Lemon juice
As required Salt

Nutrition
value

119

calories per serving

< 1 g Fat7 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
56mg
Iron
3mg
Vitamin A
1280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi