Poha Manchurian (Dry) Recipe
Recipe By Anamika Banerjee
This one’s an unique combo of my two favourites again- The Fusion of the very INDO-CHINESE delicacies… So simple to prepare- Absolutely, an easy-peasy dish yet uniquely delicious & very much appreciated when both the Indo-Chinese touches are vividly combined & presented into the same to make it extra sensational & immensely delectable !!!
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Add to Shopping ListIngredients for Poha Manchurian (Dry) Recipe
- 0.33 cup For the Manchurian Balls: Poha: The Thick ones- Well wash
- to taste Salt
- 0.17 cup Onions: finely chopped
- 0.67 g 2-3 Fresh G
- 0.08 cup Cornflour or rice flour
- 0.08 cup Fresh Coriander Leaves: Finely Chopped
- 0.33 tsp Bhuna Masala Powder: Homemade
- 0.33 tsp Red chilli powder
- 0.08 tsp Turmerics: Optional
- 0.33 tsp Kashmiri red chilli powder
- as required Cooking Oil: To Deep Fry the Manchurian Balls
- 0.17 Cups For the Thick Gravy: Onions
- to taste Salt
- 0.17 cup Spring Oniins: Both its Bulbs & Greens- Finely Chopped
- 0.33 tbsp garlic cloves: minced
- 0.33 tsp Ginger: minced
- 0.33 tsp Red chilli powder
- 0.33 tsp Kashmiri chilli powder
- 0.67 tbsps Tomato ketchup
- 0.33 tbsp Light soy sauce
- 0.08 cup Fresh Coriander Leaves: Finely Chopped
- handful Ginger: Julienned
- 0.67 tbsps Cooking Oil/Sesame Seeds Oil: To cook the Gravy
- handful Spring Onion Greens- Finely Chopped
Directions: Poha Manchurian (dry) Recipe
- STEP 1.First Up: Well wash & strain the Poha for sometime to drain out excess water from it- Let it rest for at least 10-15 mins time.
- STEP 2.Proceed with your rest other arrangements for the same 👇🏻
- STEP 3.Add in a large mixing bowl: Aforementioned all the ingredients for the Manchurian Balls now- Mix everything well together with your hands, until nicely combined and well blended by smashing the ingredients as much as is possible in order to form a smooth & lump free balls while shaping them up, individually
- STEP 4.Apply some oil into your palms nicely-
- STEP 5.Take lemon sized balls according to your choicest sizes & roll it out to a smooth small balls (Refer to the pics given below)👇🏻
- STEP 6.Heat up a frying pan over the medium-high flame- Once hot sufficiently, drop in these prepared Manchurian Balls in it (in one go or in batches, depending on the size of your pan/vessel)- 👇🏻
- STEP 7.Fry them nicely until golden browned on all round its sides, perfectly well- 👇🏻
- STEP 8.Strain them out to place them on a separate plate/dish, lined up with a kitchen towel/tissue
- STEP 9.Now, for the gravy: Again, in a frying pan- Heat up required amount of the oil, then sauté the onions until lightly golden browned by adding some salt in it to hasten the process-
- STEP 10.Then, add in all other ingredients & veggies one by one to gently sauté them all 👇🏻
- STEP 11.Add in the sauces & ketchup to it by adding a very little amount of water to it since this is mainly a dry one ☝️ hence we don’t need water, more than that- This is used in order to ensure that the veggies are all well cooked & don’t remain undercooked by any chance
- STEP 12.Now, add in this thick gravy mixture the fried Manchurian Balls & mix everything well together until nicely combined and well blended with each other- Check on the seasonings part & adjust accordingly if required at all- Flame goes off
- STEP 13.Cover the pan now for another 5-6 mins time before serving it piping hot with your choicest fried rice, noodles or simply any types of Indian Breads or similar-
- STEP 14.As not to forget, this one’s completely a FUSION RECIPE-
- STEP 15.Time to RELISH this DELISH now 💁♀️
Nutrition
value
value
231
calories per serving
11 g Fat5 g Protein28 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein5g
- Carbs28g
- Fiber7g
MacroNutrients
- Carbs28g
- Protein5g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium91mg
- Iron4mg
- Vitamin A1149mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium71mg
- Manganese3mg
- Phosphorus126mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anamika Banerjee