Poha Khichu Recipe
Recipe By Tarla Dalal
A variation of the favourite gujarati delicacy made with rice flour. The khichu is traditionally eaten with sesame oil but you may use any other refined oil as well if you so desire.
4.6
13 Rating -
Rate
Vegdiet
8minstotal
8m.total
plan
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ingredients serves
serves2
Add to Shopping ListIngredients for Poha Khichu Recipe
- 2 cup Beaten rice
- 1 cup Water
- pinch A of baking soda
- 1/2 teaspoon Roasted cumin seeds powder
- 1/2 teaspoon Chilli Powder
- 1 Slit green chilli, chopped
- 1 teaspoon Sesame oil
- 1 teaspoon Chopped coriander
- As required Salt
- 1 teaspoon Sesame oil
Nutrition
value
value
750
calories per serving
5 g Fat16 g Protein156 g Carbs6 g FiberOther
Current Totals
- Fat5g
- Protein16g
- Carbs156g
- Fiber6g
MacroNutrients
- Carbs156g
- Protein16g
- Fiber6g
Fats
- Fat5g
Vitamins & Minerals
- Calcium115mg
- Iron10mg
- Vitamin A84mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium153mg
- Manganese2mg
- Phosphorus335mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal