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Recipes
Poha Kheer Recipe
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Ingredients
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Nutrition
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Poha kheer Recipe
Recipe By
Better Butter
We can easily make this recipe using leftover milk.
4.1
30 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Poha kheer Recipe
1/2 cup
Poha
1/2 cup
Leftover Milk
0.38 cup
Sugar
0.13 cup
Grated coconut
As required
Cashews
1 tablespoon
Ghee
Nutrition
value
630
calories
per serving
34 g Fat
9 g Protein
72 g Carbs
3 g Fiber
Other
Current Totals
Fat
34g
Protein
9g
Carbs
72g
Fiber
3g
MacroNutrients
Carbs
72g
Protein
9g
Fiber
3g
Fats
Fat
34g
Vitamins & Minerals
Calcium
177mg
Iron
3mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter