Poha Kesari Recipe

Name: Poha Kesari Recipe
Total time: 45 min
Yield: 10
Cuisine: Indian

Recipe By Renukaprabakaran

Delicious Sweet

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Ingredients for Poha Kesari Recipe

As required Poha one cup
As required Sugar or grated jaggery one cup
0.03 cup Ghee
0.60 cup milk or water
2.50 nos Cashew
1/20 tsp cardamom powder

Directions: Poha Kesari Recipe

STEP 1.Navratri Day 2
STEP 2.Dry roast or roast with one tsp ghee for three minutes. Wash the poha gently. Boil one : three water or milk. Adding milk gives more taste to the kesari. After it fully boil add the poha. Mix and cover the pan and cook until the poha completely cooked. Then mash the poha. in between add half of the ghee. Now add sugar or grated jaggery and mix. Keep stirring for three to five minutes. Heat the remaining ghee and add the cashews. Roast it into golden colour. Add the roasted cashew and cardamom powder to the kesari and mix well. Now delicious poha kesari ready

Nutrition
value

165

calories per serving

10 g Fat6 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
6g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
6g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
186mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Renukaprabakaran