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Recipes
Poha Idli Recipe
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Ingredients
Directions
Nutrition
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Poha Idli Recipe
Recipe By
Bawarchi
Poha Idli is a delicious Indian recipe served as a Breakfast.
4.3
23 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Poha Idli Recipe
1/2 cup
Boiled rice
1/4 cup
Urad dal
As required
One handful of Poha
1/4 teaspoon
Salt
Nutrition
value
524
calories
per serving
2 g Fat
19 g Protein
103 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
19g
Carbs
103g
Fiber
9g
MacroNutrients
Carbs
103g
Protein
19g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
43mg
Iron
7mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
2mg
Phosphorus
340mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi