Poha Cutlets Recipe

Recipe By Better Butter

Flatten rice veg kabeb is a great option for any kind of gathering or tiffin item or evening snacks with tea. Making process is so easy as well. Its mouth watering aroma is superb for appetising ur taunge. Added peanuts give the veg kabeba bite and nutty flavour. Must try it.

4.5
10 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Poha Cutlets
plan
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ingredients serve

Ingredients for Poha Cutlets Recipe

  • 0.08 cup Flatten rice
  • 0.17 Boiled potato. medium size
  • 0.08 cup Carrot, capsicum,peas
  • 0.67 tablespoon onion minced
  • 0.33 tablespoon Fried onion
  • 0.17 teaspoon Green chilli shredded
  • 0.08 teaspoon Ginger, garlic paste
  • 0.08 teaspoon Roasted cumin powder
  • 0.17 teaspoon Red chilli powder
  • 0.33 tablespoon rice flour
  • 0.17 teaspoon Salt
  • 0.08 tablespoon Mastard oil
  • 0.17 tablespoon Peanut
  • 1/2 tablespoon Bread crumbs
  • As required oil for frying
Nutrition
value
170
calories per serving
3 g Fat5 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    1449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter