Poha chivda with sprig tangier:mediterranean spice blend Recipe

Recipe By Better Butter

I used sprig tangier:mediterranean spice blend to flavour poha chivda, the traditional maharashtrian diwali faral item and the result was superlative!.

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20minstotal
20minsCook
20m.total
20m.Cook
Poha chivda with sprig tangier:mediterranean spice blend
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ingredients serve

Ingredients for Poha chivda with sprig tangier:mediterranean spice blend Recipe

  • 0.33 cup Thin Poha, Patal Pohe
  • 0.33 teaspoon SPRIG Tangier: Mediterranean Spice Blend
  • 1/25 cup Peanuts
  • 1/25 cup Roasted Chana Dal, Phutane
  • 0.17 tablespoon Split cashew
  • 0.33 Green Chillies, Finely Chopped
  • 1.33-1.67 Curry Leaves
  • 0.08 teaspoon Turmeric
  • 0.17 tablespoon Oil
  • As required salt to Taste
Nutrition
value
121
calories per serving
6 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    2mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter