Poha Recipe
Recipe By Dimple Khodani
Poha is the easy to cook breakfast recipes #imbf
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Vegdiet
34minstotal
34m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poha Recipe
- 100 gm poha
- 1 Pieces Potatoes
- 1 Pieces Onions
- 1/2 Pieces Tomato
- 1/2 Tsp Mustard seeds half spoon
- 1/2 Tsp Oil
- to taste Salt
- 1/2 Tsp Turmeric powder
- 1 g reen chili
Directions: Poha Recipe
- STEP 1.Take a kadai put oil add mustard seeds and onions and potatoes mix it and cooked it add tomato and salt and green chili and turmeric powder and mix it cooked this after 5 minutes add washed poha and sugar mix it
- STEP 2.and cooked it for 10 minutes. Serve with sev and lemon juice.
- STEP 3.Serve and enjoy
Nutrition
value
value
89
calories per serving
3 g Fat2 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein2g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium21mg
- Iron2mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dimple Khodani