Podo Pitha/baked Urad Dal And Suji-odisha Special Recipe
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Podo pitha/baked urad dal and suji-odisha special Recipe
Recipe By Better Butter
Podo pitha is slow-cooked pitha. It is made by slowly baking fermented rice, black gram, grated coconut and jagery overnight. Its crust is slightly burnt, while the inside is soft and white. Poda pitha is generally made during raja/rajoparba.
Ingredients for Podo pitha/baked urad dal and suji-odisha special Recipe
0.17 cup Urad dal/Black gram dal
0.08 cup Sooji/rawa/semolina
0.08 cup Coconut chooped in thin slices
0.33 Ghee tsp(greasing
0.08 Sugar cup(adjust according to your personal preference
0.33 teaspoon Crushed black pepper and cardamom powder black pepper and 6 green cardamom
1/25 cup Cashew
1/25 cup Rasinis
As required Salt
Nutrition value
242
calories per serving
9 g Fat10 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
10g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
48mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment