Podina Chutney Recipe
Recipe By Bawarchi
Podina Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
24 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Podina Chutney Recipe
- 2 bunch Mint leaves
- 1 bunch Coriander leaves
- 1/2 bunch Curry leaves
- 1/2 Tamarind
- 2.50-3 Green chillies
- 2.50-3 pods Garlic
- As required Salt
- As required Mustard oil
Nutrition
value
value
89
calories per serving
2 g Fat9 g Protein7 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs7g
- Fiber12g
MacroNutrients
- Carbs7g
- Protein9g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium367mg
- Iron13mg
- Vitamin A9522mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9135mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium184mg
- Manganese2mg
- Phosphorus172mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi