Podi idlys Recipe

Recipe By Better Butter

An evening snack for coffee or tea.

4.3
28 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Podi idlys
plan
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ingredients serve

Ingredients for Podi idlys Recipe

  • As required For idly molaga podi
  • 1/2 cup Red chillies
  • 1/4 cup Urad dal
  • 1/4 cup Channa dal
  • 2 tablespoon Black Sesame Seeds
  • As required Salt
  • piece Hing one small
  • As required Oil a little
  • 1/2 teaspoon Sugar
Nutrition
value
489
calories per serving
18 g Fat26 g Protein52 g Carbs34 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    52g
  • Fiber
    34g

MacroNutrients

  • Carbs
    52g
  • Protein
    26g
  • Fiber
    34g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    557mg
  • Iron
    11mg
  • Vitamin A
    1165mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    366mg
  • Manganese
    3mg
  • Phosphorus
    554mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter